Released
Ruby Wax - Sane New World
October 26 2017 (almost 7 years ago)Rating
Based on
1 review
A manual on how to survive the 21st century
- Director: Ed Bye
- Genres: Comedy, Documentary
- Runtime: 1 h 11 m
- Country: United Kingdom
- Company: Go Faster Stripe
Ruby Wax - comedian, writer, mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016